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Recent News

Arts Feature Lifestyle

Art to the Moon: Greyton Art Walk: 22-24 March 2024

martinadmin 16 March 2024 No Comments

Art to the MOON On showcase at the Greyton Art Walk – is the unique art piece of Sue Tatham, a well-known artist originally from…

Business Feature

Don’t Make this Common Mistake in Your Wellness Program

martinadmin 21 March 2022 No Comments

Author: Larry Chapman A major mistake many worksite wellness practitioners make is using a narrow economic rationale for wellness programming. As I emphasized previously, communicating…

Business Feature Health

Workplace Trends in 2022

martinadmin 12 January 2022 No Comments

If there is one thing the COVID-19 pandemic has taught us, it is that we probably should not try to predict the future. Who could…

Agriculture Feature

Managing soil moisture the DFM way with cutting edge probes

martinadmin 29 November 2021 No Comments

DFM Technologies develop, manufacture and market specialised end-user applications for the agricultural market. DFM’s products and services include the MB4000 Farm Management software package, the…

Education Feature Health Schools University

The importance of laughter for students’ stress management

martinadmin 28 October 2021 1 Comment

People naturally love to laugh it doesn’t matter how old they are. However, with increasing pressures placed on children and young people and a focus…

Category: Health

Feel Good Health

Why a Yoga Retreat May Be the Greatest Gift You Give Yourself This Year

martinadmin 8 July 2026 No Comments meditationnatureretreatyoga

Life has a way of becoming busy. Between work, family, responsibilities and the constant stream of notifications, many of us spend our days reacting rather…

View More Why a Yoga Retreat May Be the Greatest Gift You Give Yourself This Year
Health Opinions

‘Ouderdom is nie vir sissies nie’

Danie Keet 2 June 2026 No Comments

Ouderdom Dr Cornelia de Kock “De grote zaal”, ’n roman van Jacoba van Velde wat in 1953 verskyn het en wat in dertien tale vertaal…

View More ‘Ouderdom is nie vir sissies nie’
Education Health Popular

Leave Your Legacy: Helping Seniors Preserve Their Life Stories for Future Generations

martinadmin 16 March 2026 No Comments free talk

Across retirement communities, a quiet but powerful need is emerging. Many older adults feel a deep desire to share their life stories, values, and memories…

View More Leave Your Legacy: Helping Seniors Preserve Their Life Stories for Future Generations
Health News

Promoting Plant Based Health News

martinadmin 23 September 2024 No Comments plant- based dietvegan

Veg-Vibes, is striving to make veganism and plant-based lifestyle more mainstream to the people in South Africa. Veg-Vibes is a free online news platform focused on promoting a…

View More Promoting Plant Based Health News
Health Lifestyle Popular

Resilience through Joy: The Role of Laughter Therapy in Building a Stronger, Happier Workforce

martinadmin 31 May 2024 No Comments laughter therapyresilience

Laughter is often underestimated in the workplace. We tend to associate professionalism with seriousness, leaving little room for joy and laughter. But what if I…

View More Resilience through Joy: The Role of Laughter Therapy in Building a Stronger, Happier Workforce
Health News

Is your venue really accessible?

Danie Keet 3 October 2022 No Comments disabilitiesmental health

Improving mental health of people with disabilities The month of October has been designated as Mental Health Awareness Month in South Africa, with the goal…

View More Is your venue really accessible?
Business Health Popular

Boost Employee Health with a Wellness Certification Programme

martinadmin 21 September 2022 No Comments HRtrainingwellness certification

If you are an HR professional or a business leader interested in improving employee health, getting the right training can help you learn effective strategies.…

View More Boost Employee Health with a Wellness Certification Programme
Health Popular

Employee Well-Being: The Key for Workplace Productivity

martinadmin 17 August 2022 No Comments productivitywellness

When your employees’ well-being is thriving, your organization directly benefits — they take fewer sick days, deliver higher performance, and have lower rates of burnout…

View More Employee Well-Being: The Key for Workplace Productivity
Business Health News

The Healthy Workplace and its 10 Benefits

martinadmin 29 June 2022 No Comments Heakthy Workplaces

How a healthy workplace looks at the psychosocial state of a workforce A healthy workplace is essential for every successful company, but it can be…

View More The Healthy Workplace and its 10 Benefits
Health News

Is your sovereignty and freedom under threat?

martinadmin 12 June 2022 1 Comment Campaign

As a South African, you are being called upon to comment on the proposed amendments to the SA Health Act Regulations and make it known…

View More Is your sovereignty and freedom under threat?
Health News

Strategies for Successful Wellness with Remote Workers

martinadmin 31 May 2022 No Comments Remote Workwellness

Recently, more people are working remotely than ever before, although working outside of an office or without other employees is nothing new. Remote workers have…

View More Strategies for Successful Wellness with Remote Workers
Health

National Health Act: Extraordinary Powers Granted to Government

martinadmin 5 April 2022 No Comments

Willbert Kinnear had to the opportunity to have a conversation with Errol Naidoo from the Family Policy Institute.In this interview Errol unpacks the reports of…

View More National Health Act: Extraordinary Powers Granted to Government

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Lifestyle News

New Service Helps Families Preserve Their Stories Before They are Lost

martinadmin 16 July 2026 No Comments

Every family has stories that deserve to be remembered. Yet too often, those stories disappear with the people who lived them. In an age where…

News

64th Berg River marathon starts this week

Danie Keet 13 July 2026 No Comments

Matie paddlers ready for Berg action Anthony Penderis The 64th Berg River Canoe Marathon sets off this Wednesday, 15 July, from the Market Street Bridge…

Arts News

SICMF: Big music this week

Danie Keet 10 July 2026 No Comments

 Big orchestral concerts and community concert lie ahead  The final weekend of the Stellenbosch International Chamber Music Festival features large scale orchestral works performed by the Festival…

News Sport

Matie star sets sights on Berg glory

Danie Keet 8 July 2026 No Comments

Matie paddlers aim high in Berg 2026 At just 22 years old, Stellenbosch University’s fourth‑year electrical engineering student Joshua Glyn‑Cuthbert has emerged as one of…

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  • New Service Helps Families Preserve Their Stories Before They are Lost
  • 64th Berg River marathon starts this week
  • SICMF: Big music this week
  • Matie star sets sights on Berg glory
  • Why a Yoga Retreat May Be the Greatest Gift You Give Yourself This Year
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